There are lots of reasons that we drink coffee. Most of us drink it because we like the flavor and we like the experience. Some people drink it to help get the day started, to help stay alert and focused during a shift, or to help stay awake at the end of a long day.
Are you feeling jumpy lately? Maybe you are consuming too much caffeine! Most of us, including me, cannot start our day without any caffeine intake. The most popular choice is a hot cup of coffee. But before you drink your next cup, do you really know how much caffeine is in your coffee cup?
Starting the day with a steaming cup of coffee may be the normal routine of many of you! Most of you might go through additional cuppas all through the day to sail through the professional stresses. Probably, you are not aware of the ill effects of caffeine on the human body!
A dependence on the caffeine either through coffee or drugs may lead to the caffeine intoxication. The common symptoms of caffeine intoxication are:
Caffeine, that magical element in coffee that shakes you up and wakes you up, is present in an even greater amount in a sister beverage known as tea.
We are all busy and a lot of us are overloaded with work. Managing a family and at the same time juggling a packed schedule can prove to be a daunting task. Under such circumstances, a dose of freshly brewed coffee or tea is the best thing that keeps people going.
So what’s the verdict on your daily coffee? My philosophy is I’ll try anything twice and most substances can be used for tribal purposes. It’s the abuse of a substance that starts the problem.
Did you know that worldwide, 120,000 tons of caffeine is consumed each year? That’s the equivalent of one caffeine-containing beverage per day for each of the 5 billion plus inhabitants of planet earth.
Welcome to the most widely consumed psycho-active substance in the world.
You’ve been drinking coffee all day long to stay awake and when you finally stop your head begins to hurt really bad. How do you avoid the headaches caused by caffeine withdrawal?
I used to drink Diet Coke at work like crazy, at least one per hour. Our office had an open fridge policy, all the free diet coke I could drink.
If you’re tired you drink coffee, it keeps you up. It’s good for people who have to wake up early. It restores mental alertness, increase body coordination, and increase your flow of thoughts. Drinking coffee and being artificially awake makes me feel good.
So you might be a student who needs to stay up all night to study for a big exam. You might work the night shift. You might be all night bowling. You might be afraid of Freddy Kruger. Whatever the reason, sometimes you just need to keep awake at night.
