7 Steps to Detox Your Body of Caffeine
Starting the day with a steaming cup of coffee may be the normal routine of many of you! Most of you might go through additional cuppas all through the day to sail through the professional stresses. Probably, you are not aware of the ill effects of caffeine on the human body!
A dependence on the caffeine either through coffee or drugs may lead to the caffeine intoxication. The common symptoms of caffeine intoxication are:
The Secret Sources of Coffee and Tea Revealed
Caffeine, that magical element in coffee that shakes you up and wakes you up, is present in an even greater amount in a sister beverage known as tea.
We are all busy and a lot of us are overloaded with work. Managing a family and at the same time juggling a packed schedule can prove to be a daunting task. Under such circumstances, a dose of freshly brewed coffee or tea is the best thing that keeps people going.
How Much Caffeine is Ok?
So what’s the verdict on your daily coffee? My philosophy is I’ll try anything twice and most substances can be used for tribal purposes. It’s the abuse of a substance that starts the problem.
Did you know that worldwide, 120,000 tons of caffeine is consumed each year? That’s the equivalent of one caffeine-containing beverage per day for each of the 5 billion plus inhabitants of planet earth.
Welcome to the most widely consumed psycho-active substance in the world.